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Namaste Studios, Veitch Wellness Centre

328 O'Connell Drive, Corner Brook

info@namastestudios.ca

Tel: (709) 660 5810

Namaste Yoga Studio ©2019 - All rights reserved

PRENATAL MeMBERSHIP

Prenatal yoga + Prenatal Pilates

We have a BRAND NEW Prenatal Membership

that includes Prenatal Yoga + Prenatal Pilates

for ONLY $40/month, taxes included!

Prenatal Yoga - Thursdays at 6:00 pm

Prenatal Pilates - Sundays at 4:30 pm

Prenatal yoga uses postures, breathing, and meditation to help ease pregnancy, delivery, and the after-effects of birth. The classes create strength, focus, flexibility, and awareness through a gentle practice designed especially for the pregnant woman's needs. 

 

In these classes, we spend the first 15 minutes of class doing a check-in with all mamas in the group. The group sharing time is loved by our members and has provided a significant sense of support throughout pregnancy for our mamas.