Vin to Yin
Come Join us for a night of yin yoga!
Take a night to treat yourself and join us for Vin to Yin!
Friday, Nov. 29th @ 7:00pm
$30 + HST per person!
This event will bring you deep into your body to reach a state of peaceful bliss using the healing modalities of yoga, meditation, affirmations, and journaling.
We’ll begin with an intention-setting meditation followed up with a dynamic vinyasa flow practice to clear blockages and move stagnant energy. We’ll then wind things down with a yin yoga practice paired with affirmations to shift your mindset, release limitations and get in tune with your heart’s desires. Our time together will end with journaling to anchor the experience. We will explore themes of abundance, love, wisdom, intuition, and confidence.
Suitable for all experience levels. Bring your journal and pen!